Sculling Matters In Swimming Part 2......

Sculling Makes A Different In Learn-to-Swim

Sculling with the hands is one of the best ways to teach a swimmer to feel the water. Here's a short video of me showing my 2 little guppies how to feel the water.

Nathan Adrian | Freestyle Stroke - Swim Technique

Persistence is often the defining quality between those who fail & those who succeed.......

There`s Always A Challenge......

Not every kid is the same. I have to figure out what motivates them, what scares them, and tailor every lesson to meet their needs.

SWIMMER Magazine Get Hip With Your Hips

Freestyle Sweet Rotation Drill (Isolated Rotation) Underwater View

Swim Safer Stage 3 Test

Swim Safer Stage 2 Test

Happy Birthday Singapore

Swim Test For Stage 4 ( Bronze )

Swim Test For Stage 6 ( Gold )

Monday Blue............

U jump, I jump..... With a P.F.D..

Let's wefie......

Have a wonderful weekend......

Getting ready for the test....

One life saved......

What Can Coaching Do

Coaching can build will, skill, knowledge & capacity.....

Why Swimming is Important for kids ???

Swimming keeps your child’s heart and lungs healthy, improves strength and flexibility, increases stamina and even improves balance and posture

Just Keep Swimming

Bon Voyage

All the best & keep swimming boys ...

Swimming Lesson Not Forgetting Having Fun @ The Same Time

Great Achievement.....

6 Reasons Your Child Should Learn To Swim

https://www.swimmingworldmagazine.com/news/6-reasons-your-child-should-swim/6 Reasons Your Child Should Learn To Sw

Merlion Sprint Festival 2016 with Eagle Swim Team

Cuties Learn To Swim Session

Eagle Swim School Coaches In Action......

Group photos with Eagle Swim School

Mission - Swim Safer Test = Accomplished

Benefits of using Hand Paddles

- Hand paddles will make you a much stronger swimmer by improving your upper body’s muscle groups.
- Hand paddles can help to improve your technique by making you more aware of you stroke and arm pulls.

- Hand paddles can lengthens your stroke which means that you reach further with your leading arm and are able to pull more water. A longer stroke means that you get a better distance per stroke so each arm pull becomes much more efficient.

Why is Swimming Technique Important?

Water is 800 times more dense than air. In other words, in the water, good, efficient technique is far more important than fitness.
Swimming technique is the way you hold your body while you are in the water.

what’s important?

Kicking - Kick from the hip, Plantar flexed
feet (Pointing Your Toes), Ankle Flexibility & Timing.

Proper Streamlined body position - arm movement, head position, catch and relaxation.

Swim Safer stage 5 & 6 assessment