Sunday, April 26, 2026

Freestyle Kick Technique


 The flutter kick works in tandem with the arm motions, propelling kids forward in the pool as they swim

Wednesday, April 22, 2026

Built Over Time


 Trust is earned, not just given, requiring consistent actions and reliability.


Wednesday, April 1, 2026

Water Confidence Session


 



The ability to feel secure,  relaxed & comfortable in & around the water 💧 

Thursday, March 12, 2026

Motivation...


 Motivation....Siblings Swimming Lesson 

Friendly Challenge , practicing together,  showing excitement together 


Tuesday, January 13, 2026

Why is bilateral breathing good?


 

Bilateral breathing can reduce fatigue and strain on one side of the body by evenly distributing the workload between both sides.


Bilateral breathing helps to increase your lung capacity and breath control while swimming