Blowing bubbles is the most foundational skill in learning to swim

 It teaches breath control, helps kids get comfortable with their faces in the water, and prevents them from accidentally swallowing water

Working On Underwater Fly Kick...

 Teaching kids the underwater fly kick (dolphin kick) focuses on body undulation rather than just kicking from the knees.

Treading Water

 

 Is a vital survival skill that keeps your head above the surface while staying in a fixed location

Building Water Confidence

 

  Starts with mastering the absolute basics: controlled breathing, comfortable floating, and relaxed body positioning. 

Swimming Session

 

Breaststroke Drills

 

Warmup...