Ready For The Test...

 

Frontcrawl Drills

 

Treading Water Can Be Fun

 

Learn To Swim Session

 Working on froncrawl arm movements...

Frontcrawl Arm Drills...

 

Shaved Motivation

 

Siblings inspire each other to try new skills and push past hesitations by watching one another succeed

Getting Ready For The Test

 

Working on arm movement for learning to swim session

 

Side Flutter Kick...

 Practicing side flutter kicks improves body roll, balance, and freestyle rotation

Blowing bubbles is the most foundational skill in learning to swim

 It teaches breath control, helps kids get comfortable with their faces in the water, and prevents them from accidentally swallowing water

Working On Underwater Fly Kick...

 Teaching kids the underwater fly kick (dolphin kick) focuses on body undulation rather than just kicking from the knees.

Treading Water

 

 Is a vital survival skill that keeps your head above the surface while staying in a fixed location

Building Water Confidence

 

  Starts with mastering the absolute basics: controlled breathing, comfortable floating, and relaxed body positioning. 

Swimming Session

 

Breaststroke Drills

 

Warmup...

 

Working On Standing Squats Dive..

 

The best news that all coaches love to hear from the feedback..... is that validates their dedication and expertise.

 

Speeds Training With Fins

 

Private Session @ Clementi Swimming Complex