Friday, November 15, 2024
Thursday, October 31, 2024
Friday, October 18, 2024
Monday, October 7, 2024
Sunday, October 6, 2024
Saturday, October 5, 2024
Monday, September 30, 2024
Friday, September 27, 2024
Sunday, September 15, 2024
Tuesday, September 3, 2024
Sunday, August 18, 2024
Friday, August 16, 2024
Monday, August 5, 2024
Thursday, August 1, 2024
Tuesday, July 23, 2024
Water
"The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move."
Monday, July 22, 2024
Friday, July 19, 2024
Why do you blow bubbles when learning to swim?
Blowing bubbles is an important safety skill that teaches children breath control. Learning how to blow bubbles is the foundation for swimmers knowing how to breathe once they start learning swim strokes.
Wednesday, July 17, 2024
Monday, July 15, 2024
Monday, July 8, 2024
Saturday, June 29, 2024
Tuesday, June 25, 2024
Monday, June 24, 2024
Wednesday, June 19, 2024
Become a Better Swimmer
Swim Often. ...
Swim with Good Technique. ...
Do your Drills! ...
Use your Swim Toys! ...
Challenge Yourself! ...
Learn to Bi-Lateral Breathe – This may be scary to most since it means breathing on your weak side. ...
Get Videotaped.
Thursday, June 6, 2024
Wednesday, May 29, 2024
Monday, May 27, 2024
Monday, May 20, 2024
Tumbler Turn...
A tumble turn or flip turn is one of the turns in swimming, used to reverse the direction in which the person is swimming. It is done when the swimmer reaches the end of the swimming pool but still has one or more lengths to swim.
Thursday, May 16, 2024
Monday, May 13, 2024
Sunday, May 5, 2024
Friday, April 26, 2024
Satisfaction
Satisfaction lies in the effort, not in the attainment, full effort is full victory. ...
This little one started the swim session when he was only 3 years old....
Now at 6, he's able to swim a full 40m distance... Off course, there's room for improvement....
Monday, April 22, 2024
Monday, April 15, 2024
Friday, April 12, 2024
Tuesday, April 9, 2024
Water confident
"The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move." ...
Friday, April 5, 2024
Wednesday, March 27, 2024
Tuesday, March 19, 2024
Monday, March 11, 2024
Monday, March 4, 2024
Monday, February 26, 2024
Sunday, February 25, 2024
Wednesday, February 21, 2024
Tuesday, February 20, 2024
Tuesday, February 13, 2024
Friday, February 9, 2024
Wednesday, February 7, 2024
Monday, January 29, 2024
Tuesday, October 31, 2023
Satisfaction....
As a Coach, the kind of satisfaction , u just can't use any words to express the feeling... The time & efforts u have put in for every swimmer...
This 10 years old has stopped the swimming lesson with me 2 years ago, has resume the lesson...
The clip shows a thousand words...👍
Friday, October 20, 2023
Sunday, October 15, 2023
Stay streamline while swimming...
reduces the amount of friction drag between a fluid and the object moving through that fluid.
Wednesday, October 11, 2023
Coaching...
As a coach, “You get the best effort from others not by lighting a fire beneath them, but by building a fire within.”
Sunday, October 8, 2023
Do fins help you learn to swim?
Swimming with fins adds speed to each stroke and teaches your body how to swim on top of the water.
Training with fins also helps build muscle while improving your up-kick, ankle flexibility, overall body positioning, and conditioning.
Wednesday, October 4, 2023
Tuesday, October 3, 2023
Sunday, October 1, 2023
Sunday, September 24, 2023
The Benefits of a Strong Swimming Kick
1) Increased Propulsion
2) Improved Balance
3)Better Body Position