Learn to swim session

 

Nice... Great improvement for a 6 years old ...

 

Siblings working on dolphin kicking

 

Start and end your day with a smile.

 

Learning To Swim Session @ The Bedok Swimming Complex

 

7 years old learning bilateral breathing...

 

Working on the survival backstroke for this 5 years old cutie...

 

Working on the underwater kicking with & within fins....

 

Focus...

 

Working on the backstroke swim

 

Swimming Lesson

 ``The only way to prove you are a good swimmer is to swim.'' 

Rubber Bands

 

Working On The Breaststroke Kicking...

 

Working On The Underwater Kick...

 

Learning To Swim...

 

Working On Butterfly...

 

Every great journey starts with a single step.

 

Focus...

 

Smile

 .'” When a new day begins, dare to smile gratefully.”

Cuties

 It's great to see the 3 cuties back for a swim session... whenever they are back for holiday, will request for swim sessions... ありがとう

Arigatō

Focus

 

Learn To Swim Session

 

Water Feel

 

Go wide or deep, making the water feel heavy and needing more strength to push it.

Let's Play....

 

Working on the dive...

 

Water

 "The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move."

Start Your Monday With A Smile...

 

Why do you blow bubbles when learning to swim?

 Blowing bubbles is an important safety skill that teaches children breath control. Learning how to blow bubbles is the foundation for swimmers knowing how to breathe once they start learning swim strokes.

Keep Swimming

 

Brothers working on underwater movement...

 

Let's Splash....

 

Smile is TGIF....

 

Focus....

 

Working on Backstroke kicking...

 

Become a Better Swimmer

 

Swim Often. ...

Swim with Good Technique. ...

Do your Drills! ...

Use your Swim Toys! ...

Challenge Yourself! ...

Learn to Bi-Lateral Breathe – This may be scary to most since it means breathing on your weak side. ...

Get Videotaped.

Working on breathing to the side for this 6 years ago cutie....

 

Keep Swimming...

 

Working on the timing in freestyle stroke

 

Weekend Smile 😊

 

Tumbler Turn...

 A tumble turn or flip turn is one of the turns in swimming, used to reverse the direction in which the person is swimming. It is done when the swimmer reaches the end of the swimming pool but still has one or more lengths to swim.

Legs Day...

 

Working on the breaststroke breakout..

 

A great achievement for this 6 years old cutie...completed a 15m swim... There is room for improvement..

 

Satisfaction

 Satisfaction lies in the effort, not in the attainment, full effort is full victory. ...

This little one started the swim session when he was only 3 years old....

Now at 6, he's able to swim a full 40m distance... Off course, there's room for improvement....

"Just because it isn't happening at this moment, doesn't mean it never will."

 

Working on high elbow catch....

 

Working on front crawl breathing

 

Water confident

 "The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move." ...

Weekend smiles...

 

This little cutie used to feel uncomfortable in the pool... And now, she's all good...

 

Working on backstroke kicking...

 

Working on the backstroke swim...

 

"Have a great time at the pool! Enjoy your swim!".

 

Working on front crawl arm movement....

 

Working on flip turns....

 

"Have a nice weekend"

 

IRONMAN 70.3 BANGSAEN

 

农历新年第一天上班.... smile

 

Bubbles session...

 

Let's Splash.

 

Working on the Dive ..

 

Focus..

 

Happy Monday.. Always Starts With A Smile 😊

 

Working on high elbow catch..

 

Another awesome session 😃..

 

It's great to be back & see all these awesome smiles...

 

Satisfaction....

 As a Coach, the kind of satisfaction , u just can't use any words to express the feeling... The time & efforts u have put in for every swimmer...

This 10 years old has stopped the swimming lesson with me 2 years ago, has resume the lesson... 

The clip shows a thousand words...👍

It's Friday... Smile 😊

 

Happy Weekend 😄..

 

Stay streamline while swimming...

 reduces the amount of friction drag between a fluid and the object moving through that fluid. 

Coaching...

 As a coach, “You get the best effort from others not by lighting a fire beneath them, but by building a fire within.” 

Let's Swim...

 

Do fins help you learn to swim?

 

Swimming with fins adds speed to each stroke and teaches your body how to swim on top of the water.

Training with fins also helps build muscle while improving your up-kick, ankle flexibility, overall body positioning, and conditioning.

The combination of body undulation & dolphin kick drill....

 

Don't forget to smile because smiling is infectious