Thursday, October 31, 2024

Tuesday, September 3, 2024

Friday, August 16, 2024

Water Feel


 

Go wide or deep, making the water feel heavy and needing more strength to push it.

Tuesday, July 23, 2024

Water


 "The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move."

Friday, July 19, 2024

Why do you blow bubbles when learning to swim?


 Blowing bubbles is an important safety skill that teaches children breath control. Learning how to blow bubbles is the foundation for swimmers knowing how to breathe once they start learning swim strokes.

Wednesday, June 19, 2024

Become a Better Swimmer


 

Swim Often. ...

Swim with Good Technique. ...

Do your Drills! ...

Use your Swim Toys! ...

Challenge Yourself! ...

Learn to Bi-Lateral Breathe – This may be scary to most since it means breathing on your weak side. ...

Get Videotaped.



Monday, May 20, 2024

Tumbler Turn...


 A tumble turn or flip turn is one of the turns in swimming, used to reverse the direction in which the person is swimming. It is done when the swimmer reaches the end of the swimming pool but still has one or more lengths to swim.

Friday, April 26, 2024

Satisfaction


 Satisfaction lies in the effort, not in the attainment, full effort is full victory. ...


This little one started the swim session when he was only 3 years old....

Now at 6, he's able to swim a full 40m distance... Off course, there's room for improvement....

Tuesday, April 9, 2024

Water confident


 "The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move." ...

Tuesday, October 31, 2023

Satisfaction....


 As a Coach, the kind of satisfaction , u just can't use any words to express the feeling... The time & efforts u have put in for every swimmer...


This 10 years old has stopped the swimming lesson with me 2 years ago, has resume the lesson... 


The clip shows a thousand words...👍

Wednesday, October 11, 2023

Sunday, October 8, 2023

Do fins help you learn to swim?


 

Swimming with fins adds speed to each stroke and teaches your body how to swim on top of the water.


Training with fins also helps build muscle while improving your up-kick, ankle flexibility, overall body positioning, and conditioning.

Sunday, September 24, 2023