Tuesday, July 21, 2015

Swimmimg The Key TO Happiness.





According to the study of the Brish Gas Swim Britain, a regular dip in local pound or swimming pool on a regular basis makes you happier and healthier. Yes, it says the study in which the participants reported an increase of 35% confidence & happiness in a period of four weeks.
A website research states that a low impact sport acts as a tonic for daily life. It increases energy levels and improves the quality of sleep as well as fitness. You can have an increase of 20% in your overall well-being levels in just a week of regular swimming.

Friday, July 17, 2015

Davies Test with Larry

Developing Speed In Dryland...

THE VERY FIRST STEP OF SWIMMING

Some kids struggle with the idea of swimming, in particular getting their faces in, and fear is what is keeping them out of the water

Thursday, May 28, 2015

YEAR END SWIM TEAM FIGHTING FISH SENIOR SQUAD CELEBRATION







Once again, it`s the end of school. It has been a wonderful year working along with coach Mel & other fellow coaches. In looking back on the 2014-2015, I am incredibly proud of all our swimmers & their hard work. I want to extend my appreciation and admiration to all of our swimmers, who, over the past year, entered their first meet, made finals in a meet, attained personal best times, or qualified for provincial, national and international events. The commitment that our swimmers showed over the past year was inspiring.