Monday, February 28, 2022
For my advance swimmers...
Benefits of Training with a Swim Snorkel
1. Balance out your stroke
2. Encourages you to keep your face down in freestyle.
3. Forces you to keep a straight head.
4. It’s use can be done (mostly) without interfering with proper technique
5. You can actually swim faster with the snorkel
6. A fuller kick
7. Great for kick sets.
8. Increases feel for the water
It is never too early to teach sculling water, this 5.5 years old cutie did a great job... Sculling water is a basic swimming technique where you use quick horizontal movements of the hands in the water to maintain your head above the water surface. You float in a vertical position with your arms extended sideways at shoulder level, elbows slightly bent.
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