Happiness is a sunny day!

 

Last weekend sessions of 2021 done with many wonderful smiles...

 

This little one's smile brighten my afternoon...swee

 

Practice Makes Perfect. After A Long Time Of Practicing, Our Work Will Become Natural, Skillful, Swift & Steady ---- Bruce Lee

 

Leg's Day....

 

Flip turns session....

 

Sunday sessions done with a smile

 

Focus....

 

It's great to back to my group classes...

 

Trust is earned when actions meet words...

 

Leg's Day...

 

Impressive frontcrawl from this 7 years old young man ... persistent pays off...

 

Smile. Sparkle. Shine....

 

“There's nothing more pure than an innocent child's smile. ...

 

It is important to use the correct technique for the arm movements. The arm stroke provides 90% of the propulsion in front crawl. ..

 

Advance sessions done...

 

Streamline

 A streamline is the closest position a swimmer can achieve that's similar to a fish, dolphin, or whale. This position has the LEAST amount of drag associated with it, and also clocks in some of the swimmer's HIGHEST speeds. ... That is why we use a streamline to keep the speed up for as long as we can.

Survival Backstroke

 Survival Backstroke is effective in both rescue and survival situations. It is a great stroke for maintaining energy levels as it can be done as slowly as necessary.

Starts young....

Private session done...

 

A wonderful weekend smile....

 

New goggles for the little one...

 

Another awesome pose after a hard swim...

 

Feels good to be back after 2 weeks break...

 

Vertical kicking is a challenging drill great for promoting an efficient flutter kick.

 

KICKING....

 Another example of strong kicking across a distance of 10m from a 7 years old...

Flip turns session...

 Freestyle and backstroke are the two variations of flip turns. Done correctly, they speed up a swimmer while allowing a brief respite from swimming

Wonderful Tuesday sessions done....

 

A very hardworking & かわいい Kawaī 4 years...

 

Backstroke morning...

 

KICKING....

 As I always mentioned, kicking is important for swimming...& Have to start early, start s at a young age ...

If u are PERSISTENT U will get it If u are CONSISTENT U will keep it... This is what I have shared with the kids...

 

Another wonderful Weekend sessions done....

 

An awesome session

 

Warmups.....

 

Toddler session done....

 

This little one is so ready for the swim session...😊

 

Working on the underwater work with the 5 & 7 years old cuties...

 

Thank you for all the beautiful photos ... photo frame & cards that were done by you girl's... Gonna miss u guys.... 良い旅を...

 

He's so excited with his new goggles..😄

 

Hand paddles are most commonly used for swimmers looking to develop their upper body strength as they work the muscles in the back, chest, arms and shoulders. Warmups is important before using hand paddles...

 

Avoiding danger is no safer in the long run than outright exposure. ... This little one finally has the courage to swim without a board...👍

 

Toddler session

 

This little sailor is getting better each session...💪 Well done

 

It's a nice day to swim... let's do it...💦🏊...

 

Finally ...it is happening... #olympic2020tokyo

 

Holiday short Ride...have not been cycling almost 2 years... Feels good...

 

Yes...he is getting tougher...just look at the kicking action...💪 He's only 6....

 

Awesome work guys....👍

 

Fun time after lesson...

 

ACHIEVEMENT

 As a coach, it feels good when the amount of effort that u have put in ....the result is .... awesome.

This 6.5 years old started the lesson almost 2years ago with little knowledge of swimming , now is able to complete a 25m swim with nice streamline & underwater work...off course, there's room for improvement...