Vertical kicking is a challenging drill great for promoting an efficient flutter kick.

 

KICKING....

 Another example of strong kicking across a distance of 10m from a 7 years old...

Flip turns session...

 Freestyle and backstroke are the two variations of flip turns. Done correctly, they speed up a swimmer while allowing a brief respite from swimming

Wonderful Tuesday sessions done....

 

A very hardworking & かわいい Kawaī 4 years...

 

Backstroke morning...

 

KICKING....

 As I always mentioned, kicking is important for swimming...& Have to start early, start s at a young age ...

If u are PERSISTENT U will get it If u are CONSISTENT U will keep it... This is what I have shared with the kids...

 

Another wonderful Weekend sessions done....

 

An awesome session

 

Warmups.....

 

Toddler session done....